Wednesday, 13 February 2013

Happy Valentines!

Frozen strawberries


Scientists say women who eat strawberries and blueberries regularly may have a reduced risk of having a heart attack compared to those who eat them once a month or less, even if these women eat plenty of other types of fruit and vegetables. http://www.irishhealth.com/article.html?id=21564

And we all know dark chocolate is good for you...

81% Dark chocolate

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