Thursday, 17 January 2013


Greek style natural. 6% sugar, 10% fat. Calcium 134mg/100cal.

 Low fat vanilla. 13.6% sugar, 1.6% fat. Calcium 169mg/100cal.

Greek style blueberry. 12.3% sugar, 8.2% fat. Calcium 106/100cal.

Fat free banoffee flavour. 4.6% sugar, 0.2% fat. Calcium unknown.

Although the calcium is unknown in the fat free yogurt, calcium levels per 100g are pretty consistent. Choosing 100 calories of low fat, low sugar yogurt actually means you can get more calcium into your diet for the same calories.

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